Yoga Nurse
Yoga Nurse
aims to uplift nurses through self-care practices, such as yoga. Founder,
Annette, hopes to change the nursing culture by changing the nursing
consciousness. Her instructions on her blog can benefit nurses, patients,
caregivers, and other medical professionals. What is Yoga
Nursing? Yoga Nursing® is a new brand, trend & movement in health
care, nursing and yoga, holistic
RN, stress relief, back safety expert and medical yoga therapist. Yoga Nursing unites
the ancient wisdom of yoga with the modern science of nursing. Its mission is
to train and create a global army of modern nightingales, yoga nurses, who will
learn and teach the Yoga Nursing Sacred Remedy— in order to enlighten the
ailing health care system and relieve stress, anxiety, pain and suffering for
both nurses and their patients. The physical and mental health benefits of practicing yoga are
well-documented. One recent study focused on the benefits of yoga for nurses.
In fact,
nurses who practice and teach yoga would be the first to tout its benefits for
their peers and encourage them to join the ranks of people practicing yoga. As
nurses and teachers, practicing yoga has become an integral part of their
lives. As a nurse, I know chronic stress is widespread in and out of health care,”
said Certified Yoga Nurse.
“Practicing and
sharing yoga is an exercise in self-awareness or self-assessment.”
A Kentucky Nurses Association member,
Churchill believes, Awareness allows me to detect stress, anxiety, and pain
early on. When I apply my yoga self-care tools, I feel more relaxed, calm, and
comfortable.
Chicago-based Toni Scott, MSN, RN,
founder of Yoga tones,
agreed. “I actually stumbled upon yoga when I first moved to Chicago and
recognized how unhealthy I had become,” she explained. After the first class, I
knew that I had to go back. The first benefit I got from yoga was becoming more
self-aware.
Besides yoga’s benefits to them personally,
these nurses are motivated to help others discover how https://holistic.nursingconference.com/abstract-submission.phpyoga
might improve their lives. Facilitating students’ growth also helps the
teacher to grow, according to Stewart. “Teaching has become one of the greatest
joys of my life,” she said, “and it keeps me on my toes with my own practice.”
In particular, teaching gentle yoga to students primarily in their 50s to 80s
has helped her learn more about how people can develop a meaningful practice
despite their physical challenges.
No comments:
Post a Comment